Weigh In record (no journal entry) for 06 November 2020
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62.5 kg
Lost so far: 4.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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831 kcal
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Fat: 26.10g | Prot: 48.37g | Carbs: 102.84g.
Lunch: Lasaña de Carne, Sopa de Fideos con Carne de Vacuno. Dinner: Naranjas, Colun Yoghurt Batido Light Frutilla, Tika Cereal Salvaje Avena-Quinoa. Snacks/Other: Hecho en Casa Jugo de Frutilla . more...
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Losing 0.2 kg a Week
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