Weigh In record (no journal entry) for 06 November 2020
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61.2 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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498 kcal
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Fat: 21.22g | Prot: 20.80g | Carbs: 57.61g.
Breakfast: Сервелат, Кофе с Молоком. Lunch: Блины на Молоке. Snacks/Other: Мистер Грин Экспертайз Триплекс, Сыробогатов Плавленый Сыр Сливочный, Mission Deli Пшеничная Лепешка, Помидоры, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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Алена@ Фахретдинова@3's Weight History
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