Weigh In record (no journal entry) for 05 November 2020
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79.8 kg
Lost so far: 2.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1326 kcal
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Fat: 57.69g | Prot: 47.14g | Carbs: 155.62g.
Breakfast: Cannelle, Miel, Café. Lunch: Soupe de Légumes, Ravioli Chinois, Boudin Noir, Salade de Thon, Pain Multigrain. Dinner: Sucre Brun, Pain Perdu. more...
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steady weight
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