Jazzstoke's Journal, 05 Nov 20

Breakfast: sourdough bread dipped in egg mixture and fried in pan, some lettuce & capers (~132kcal)

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839 kcal

Fat: 52.52g | Prot: 44.14g | Carbs: 43.23g.   Breakfast: Aldi The Deli Capers in Brine, Egg, The Polish Bakery Polish Bread. Lunch: Aldi Reduced Fat Coleslaw, Chicken Thigh Meat and Skin (Roasted, Cooked) , Lubella Kasza Jeczmienna. Dinner: Sokolow Kielbasa. Snacks/Other: Aldi The Deli Capers in Brine, Emporium French Brie, Coffee (made from Ground). more...

2374 kcal

Exercise: Sleeping - 6 hours and 11 minutes, Samsung Health - 17 hours and 49 minutes. more...