amber.hali's Journal, 05 Nov 20

Not the best pic but anyway
Vegan sausage, brown rice, stir fried vegetables and beetroot

View Diet Calendar, 05 November 2020:
1621 kcal Fat: 74.70g | Prot: 53.29g | Carbs: 204.30g.   Breakfast: Green Tea, Yum Yum Crunchy Peanut Butter, Illovo Maple Flavoured Syrup, Woolworths Breakfast Seed Mix, Vegan Banana protein pancakes. Lunch: Nando's Extra Extra Hot! Peri-Peri Sauce, Cooked Dry Chickpeas, Avocados , Sasko Low GI Whole Wheat Brown Loaf. Dinner: KOO Beetroot Salad Crinkle Cut, Stir Fried Vegetables, SPAR Brown Basmati Rice, Fry's Vegetarian Braai Sausages. Snacks/Other: Chocolate mug cake, Grapes, Oil Popped White Popcorn . more...

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