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Mi avance en un mes :D
View Diet Calendar, 05 November 2020:
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994 kcal
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Fat: 26.99g | Prot: 45.99g | Carbs: 147.91g.
Breakfast: Manzana, La Selecta Pan de Molde Integral, Tomates, Huevo, Daily Gotas Endulzante. Lunch: Mandarinas, Lechuga, Garbanzos con Arroz. Dinner: Carne de Pollo Magra (Asada), Friboi Carne Molida Congelada, Marraqueta, Tomates, Huevo Cocido. Snacks/Other: Naranjas. more...
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2464 kcal
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Exercise:
Resting - 11 hours, Desk Work - 3 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Weight Training (moderate) - 31 minutes, Google Fit - 1 hour and 9 minutes, Sleeping - 7 hours. more...
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piteroso's Weight History
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