Weigh In record (no journal entry) for 05 November 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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886 kcal
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Fat: 42.46g | Prot: 66.26g | Carbs: 64.00g.
Lunch: Queijo Mozzarella, Camil Feijão Preto Temperado Cozido, Alface, Ovo Mexido. Dinner: Antepasto de Berinjela, Peito de Frango no Forno, Grelhado ou Assado, La Vita Rúcula. Snacks/Other: Sabor da Terra Semente de Chia, Banana Nanica, Frutap Iogurte de Morango Zero. more...
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Gaining 0.7 kg a Week
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NatiLieb's Weight History
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