Weigh In record (no journal entry) for 05 November 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1036 kcal
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Fat: 26.88g | Prot: 52.95g | Carbs: 144.59g.
Breakfast: Té (Infusión), Queso Fresco, Cena Pan Fibra Grande. Dinner: Soprole Queso Gauda Laminado, Cena Pan Fibra Grande. Snacks/Other: Merkat Aros Frutales, Nestlé Yoghurt Batido Frutilla, Colun Leche Semi Descremada, Arroz Blanco. more...
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Losing 2.1 kg a Week
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Macarena Ale's Weight History
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