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My fav protein drink..
View Diet Calendar, 05 November 2020:
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1231 kcal
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Fat: 25.54g | Prot: 73.92g | Carbs: 186.81g.
Breakfast: Cimory Yogurt Plain Thick & Creamy, Raisins, Cinnamon , Frisian Flag Low Fat Milk, Captain Oats Instant Oatmeal, Banana. Lunch: Carrots, Ubi Ungu Kukus, Chicken Thigh, Green String Beans. Dinner: Ubi Ungu Kukus, Boiled Egg, Carrots, Green String Beans. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Banana. more...
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