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318kcal Smoothiebowl
View Diet Calendar, 05 November 2020:
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1243 kcal
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Fat: 35.39g | Prot: 47.95g | Carbs: 188.48g.
Breakfast: Chia-Samen, Ja! Cashewkerne, DM Bio Erdnussmus, Korn Mühle Knusper Müsli Nuss, TiP Haferflocken, Arla Skyr Natur, Weintrauben, Mangos, Heidelbeeren, Chiquita Banane. Lunch: Lieken Urkorn Fit & Vital Vitaminbrot, Gekochtes Ei, Cocktailtomaten, Ofterdinger Hummus Pikant, Rucola , Avocado, Gurke (mit Schale), Gut & Günstig Vollkorn Wraps . Dinner: Olivenöl, Knoblauch, Champignons, Strauchtomaten, Gartenkrone Blattspinat TK, Rote Paprika, Zwiebeln, Barilla Nudeln Gekocht. Snacks/Other: Mandarine. more...
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1114 kcal
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Exercise:
Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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 Comments
Was hast du dort alles rein gemacht? ☺️
06 Nov 20 by member: jennykmp
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06 Nov 20 by member: Evifee
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Also der Smoothie besteht aus Banane, Mango, Arla Natur Joghurt und Wasser. Und toppings sind Heidelbeeren, Banane, Haferflocken, Cashewkerne, Chiasamen, etwas Granola, Erdnussmus 🌝
06 Nov 20 by member: judithvonkoelln
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06 Nov 20 by member: judithvonkoelln
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judithvonkoelln's Weight History
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