Weigh In record (no journal entry) for 05 November 2020
|
77.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
280 kcal
|
Fat: 10.51g | Prot: 10.98g | Carbs: 36.14g.
Breakfast: Kaffe, Socker, Arla Mellanmjölk 1,5%, ICA Gott Liv Valnötter, Vitt Bröd. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|