dallancon's Journal, 05 Nov 20

Weigh In record (no journal entry) for 05 November 2020
57.8 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:
1171 kcal Fat: 52.66g | Prot: 46.68g | Carbs: 117.19g.   Breakfast: Bridelight Beurre 15%, Marque Repère Les Craquantes Blé Complet, Andros Crème de Pruneaux. Lunch: Roquette (Rocket), Paquito Compote Pomme Myrtille, Rustica Vinaigrette Moutarde à l'ancienne, Harvest Basket Potatoes, Super U Fromage à Raclette Fumée, Monique Ranou Filet de Bacon Fumé, Harry's Pain de Mie Complet (86g). Dinner: Activia Yaourt Pruneau, Freshona Haricots Beurre, Marque Repère Haricots Verts Extra Fins, L'étal du Boucher Steak Haché. Snacks/Other: Bonne Maman Cœur Fondant au Chocolat. more...
1343 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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dallancon's Weight History


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