Weigh In record (no journal entry) for 05 November 2020
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95.4 kg
Lost so far: 9.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1248 kcal
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Fat: 41.74g | Prot: 135.54g | Carbs: 72.81g.
Breakfast: Kaffe, Grøn Te, Gulerødder, Hørfrø, Græskarkerner, Blåbær, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler, Crispy Food Fiber Kost. Lunch: Rema 1000 Kogt Skinke, Arla Hytteost, Bornholms Nexø Luksus Rogn, Schulstad Signaturbrød, Vand (på Flaske), Rema 1000 Remoulade, Agurk (med Skræl), Cherrytomater. Dinner: Vand (på Flaske), Karolines Køkken Revet Mozzarella 15%, Rema 1000 Hakket Spinat, Kyllingebrystfilet. Snacks/Other: Kaffe, Jolly Appelsin Sukkerfri Sodavand. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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