Weigh In record (no journal entry) for 05 November 2020
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63 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1402 kcal
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Fat: 79.16g | Prot: 46.77g | Carbs: 124.63g.
Breakfast: Вареное Яйцо, Икра. Lunch: 6 Соток Огурцы Маринованные, Beef.On Плов с Курицей. Dinner: Абсолют Торт Аленка. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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