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Not enough cardio I guess.
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54.1 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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1662 kcal
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Fat: 56.67g | Prot: 106.96g | Carbs: 185.31g.
Breakfast: 2% Fat Milk, Nabisco Teddy Grahams Honey, Nature's Own Honey Wheat Bread, Fried Egg, Pure Via Stevia, Decaffeinated Coffee. Lunch: Sesame Oil, Diet Rite Pure Zero Cola (Can), Cooked Green Cabbage, America's Choice Stir Fry Vegetables, White Rice, Chicken Breast. Dinner: Chicken Breast, Cooked Green Cabbage (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Tasty Classics Cream of mushroom soup. Snacks/Other: Nabisco Teddy Grahams Honey, Bananas. more...
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1749 kcal
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Exercise:
machine - 30 minutes, Desk Work - 6 hours, Standing - 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 40 minutes. more...
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Losing 0.1 kg a Week
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leanmeanjellybean's Weight History
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