Weigh In record (no journal entry) for 04 November 2020
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67.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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162 kcal
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Fat: 6.60g | Prot: 10.76g | Carbs: 14.79g.
Breakfast: Американо, Кофе Латте. more...
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steady weight
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ольга кир's Weight History
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