farizasai's Journal, 04 Nov 20


View Diet Calendar, 04 November 2020:
1024 kcal Fat: 48.17g | Prot: 55.58g | Carbs: 98.79g.   Breakfast: Lettuce Salad with Assorted Vegetables, Calavo Avocado, Fried Egg . Lunch: Chicken Thigh, Pasta with Pesto Sauce. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Cucumber (with Peel) , Fresh & Easy Beef Chili with Beans. Snacks/Other: Nestle Kit Kat (Fun Size), Apples . more...
1812 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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