Today I informally weighed in at 160.5 lbs. Although I am losing weight I do have to concentrate on my eating habits. Right now my goal is just to avoid weight gain during the holidays and try to focus on eating better. My intent is to be more focused on my eating habits after I move to my new place in February.
View Diet Calendar, 06 December 2013:
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1655 kcal
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Fat: 44.13g | Prot: 50.26g | Carbs: 107.24g.
Lunch: Pacifico Clara, Taco Del Mar Fish Taco. Dinner: Mashed Potato (from Fresh), Turkey Breast Meat. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Patron Silver Tequila. more...
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2482 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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