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Mingau de aveia Com banana, whey de chocolate e pasta de amendoim Delícia 😋
View Diet Calendar, 04 November 2020:
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1499 kcal
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Fat: 62.61g | Prot: 117.66g | Carbs: 114.79g.
Breakfast: Ovo, Maçã, Putz Pasta de Amendoim Cookies & Cream, Apti Aveia em Flocos Finos, Café. Lunch: Abobrinha Cozida, Queijo Mozzarella, Rivoli Azeitonas Verdes sem Caroço , Couve Manteiga Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado. Dinner: Amafil Tapioca, Rivoli Azeitonas Verdes sem Caroço , Frango Desfiado. Snacks/Other: Queijo Branco, Café, Putz Pasta de Amendoim Cookies & Cream, Apti Aveia em Flocos Finos, Banana Nanica, Dux Whey Protein Concentrado Chocolate. more...
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2036 kcal
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Exercise:
Race - 13 minutes, Weight Training (Bodybuilding) - 1 hour and 1 minute, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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agathacath's Weight History
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