Weigh In record (no journal entry) for 04 November 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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76 kcal
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Fat: 4.28g | Prot: 5.79g | Carbs: 4.50g.
Breakfast: Queso Manchego, Champiñones Portobello, Café. more...
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Losing 2.8 kg a Week
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Franciscoinguanzo's Weight History
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