|
I sprained my ankle the week before Thanksgiving and have had to suspend my morning exercise. Even though I am still unable to exercise, next week's goal is to lose one of the three pounds I gained over the holiday.
|
51.3 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|