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I have a lot of work to do!
View Diet Calendar, 04 November 2020:
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1606 kcal
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Fat: 58.80g | Prot: 61.95g | Carbs: 205.58g.
Breakfast: Pineapple Orange Banana Juice, Fried Egg , Bertolli Olive Oil Spread, Warburtons Seeded Burger Buns, Tea with Milk and Sugar. Lunch: Tesco Light Choices Salad Cream, Lettuce, Asda White & Wheat Wraps, Weight Watchers Smokey Bacon Flavour Corn Bites, Boiled Egg. Dinner: Birds Eye Crispy Chicken, Roasted Vegetables, Carrot Soup. Snacks/Other: Tesco Nice Biscuits, Mattessons Fridge Raiders Roast Flavour (25g). more...
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4968 kcal
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Exercise:
Walking (slow) - 3/kph - 23 hours and 40 minutes, Sleeping - 20 minutes. more...
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 Comments
You can absolutely do it. Just baby steps, one foot in front of the other, fall down get back up keep going.
04 Nov 20 by member: JanusWoman
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mighty.rose's Weight History
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