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View Diet Calendar, 04 November 2020:
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1658 kcal
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Fat: 67.61g | Prot: 121.59g | Carbs: 136.30g.
Breakfast: Sunpride Pisang Single, Morin Selai Kacang, Bertolli Olive Oil, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2), Telur Ceplok. Lunch: Telur Ceplok, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayap Ayam, Quaker Instant Oatmeal. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Instant Oatmeal. Snacks/Other: Siomay, ABC Kecap Manis, ABC Saus Sambal , Tahu Kukus, Bakso Ayam, Mangga. more...
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2090 kcal
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Exercise:
Cooking - 1 hour, Yoga - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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roseve04's Weight History
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