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460 Kalori makan disiang hari...
View Diet Calendar, 04 November 2020:
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1456 kcal
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Fat: 40.23g | Prot: 71.35g | Carbs: 196.36g.
Lunch: Bango Kecap Manis, ABC Saus Sambal , Pakcoy, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih, Kongbap Multi Grain Mix. Dinner: Kecap Asin (Kedelai), Garam, Sambal Goreng, Nasi Putih, Kongbap Multi Grain Mix, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempura Udang. Snacks/Other: Bawang Bombay, Tahu Goreng, Nissin Gekikara Ramen Hot Mushroom. more...
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 Comments
kak itu namanya nasi apa kak
04 Nov 20 by member: cinnamoneea
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Nasi dicampur kongbap say.. enk ga berasa apa²
05 Nov 20 by member: Novatrias29
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Novatrias29's Weight History
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