Weigh In record (no journal entry) for 05 December 2013
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98.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2013:
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1396 kcal
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Fat: 36.05g | Prot: 52.43g | Carbs: 223.54g.
Breakfast: Kellogg's Zucaritas, Kellogg's Zucaritas, Lala Leche Light, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), Nescafé Capuccino Light. Lunch: Aceite Vegetal, Clara de Huevo, Clara de Huevo, Nopales, Nopales, Nopales, Pepino (Pelado), Pepino (Pelado), Pepino (Pelado). Dinner: Miel, Quaker Granola Light, Manzana, Manzana, Plátano. Snacks/Other: Knorr Sopa de Fideos. more...
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3130 kcal
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Exercise:
Housework - 2 hours, Bicycling (leisurely) - <16/kph - 30 minutes, Exercise machine (slow) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Damigonzalez's Weight History
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