kccheong72's Journal, 04 Nov 20


View Diet Calendar, 04 November 2020:
955 kcal Fat: 63.93g | Prot: 83.31g | Carbs: 6.43g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Chicken Burger. Lunch: Boiled Egg, Pork Roast, Roasted Broiled or Baked Chicken Breast. Dinner: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Lettuce, Salt Pork. more...

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