Weigh In record (no journal entry) for 04 November 2020
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1099 kcal
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Fat: 52.18g | Prot: 40.90g | Carbs: 116.83g.
Breakfast: Спартак Шоколад Молочный Аленка, Воложка Смесь 4 Злака. Lunch: Норд Порт Форель Слабосоленая, Блины. Dinner: Gusto Смесь Овощная Овощи Весенние Замороженные, Шампиньоны Тушеные. Snacks/Other: Snickers Сникерс . more...
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Losing 0.8 kg a Week
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darya_dmi's Weight History
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