Adriani Aniv's Journal, 04 Nov 20

Not bad for the first time.. enak juga ternyata pake madu..

View Diet Calendar, 04 November 2020:
1275 kcal Fat: 58.45g | Prot: 74.61g | Carbs: 116.92g.   Breakfast: Shumai Dumpling, Boiled Egg, Mashed Potato made with Milk, Fat and Cheese (from Fresh). Lunch: Mashed Potato (from Fresh), Tempeh (Cooked) , Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast, Tricks Original Baked Crisps, Cheetos Rasa Jagung Bakar. Snacks/Other: Granola. more...
195 kcal Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

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Adriani Aniv's Weight History


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