jeans andalan jaman sma sampe kuliah, dan sekarang kegedean :')
View Diet Calendar, 04 November 2020:
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1656 kcal
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Fat: 69.57g | Prot: 69.09g | Carbs: 188.71g.
Breakfast: Sayur Campuran, Ikan Bandeng Goreng, Nasi Hitam. Lunch: Pangsit Goreng, Mie Ayam, Telur Rebus. Dinner: Bakso Daging Sapi. Snacks/Other: Ongol-Ongol, Kue Apem. more...
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Comments
03 Nov 20 by member: resi prasasti
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resi prasasti: Cardio setiap pagi sama HIT WO setiap 2/3 kali seminggu😊
03 Nov 20 by member: diahhasanah24
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03 Nov 20 by member: qrdian
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qrdian: aku lakuin fasting selama 6 jam dan kadang one meal a day, dalam sehari aku juga selalu minum susu lowfat sama minum 2 liter air putih
04 Nov 20 by member: diahhasanah24
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diahhasanah24's Weight History
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