Weigh In record (no journal entry) for 16 December 2010
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103.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2010:
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1562 kcal
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Fat: 48.66g | Prot: 62.95g | Carbs: 221.72g.
Breakfast: Corn Muffins, sandwich thin, mayo, egg. Lunch: Baguette, Mixed Vegetables (Frozen), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: cool whip, Granola, strawberries, chobani. more...
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