Weigh In record (no journal entry) for 04 November 2020
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79 kg
Lost so far: 0.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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675 kcal
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Fat: 40.53g | Prot: 29.44g | Carbs: 53.45g.
Breakfast: Frisian Flag Kental Manis, Alpukat. Lunch: Dua Kelinci Tic Tac, Bakso Ayam, Bakso Ayam, Tahu Bakso. more...
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Gaining 0.1 kg a Week
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Dedeh Laelasari's Weight History
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