Weigh In record (no journal entry) for 03 November 2020
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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940 kcal
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Fat: 78.00g | Prot: 47.90g | Carbs: 4.50g.
Breakfast: 키토랩 방탄커피. Lunch: 한돈 삼겹살, 젤란 구운란. Dinner: 한돈 삼겹살. more...
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Losing 3.5 kg a Week
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Janeee_p's Weight History
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