Weigh In record (no journal entry) for 03 November 2020
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91.1 kg
Lost so far: 17 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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984 kcal
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Fat: 51.67g | Prot: 52.19g | Carbs: 92.55g.
Breakfast: Frambuesas, Loncoleche Leche de Soya. Lunch: Alto La Cruz Almendra Natural. Dinner: Queso de Cabra (Semiblando), Marraqueta sin Miga. Snacks/Other: Natur Barra Cereal Frutos Secos. more...
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Gaining 0.7 kg a Week
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nigercantillana's Weight History
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