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View Diet Calendar, 03 November 2020:
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1012 kcal
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Fat: 55.86g | Prot: 62.74g | Carbs: 64.14g.
Breakfast: HEB Baby Spring Mix Salad, Calavo Avocado, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Baked or Broiled Salmon, Fried Chicken Thigh No Coating, Nasoya Chinese Style Noodles, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Lettuce, Salad Dressing. Snacks/Other: Apples . more...
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1800 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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farizasai's Weight History
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