rudolphharris sr's Journal, 03 Nov 20

I Know this has nothing to do with weight loss but Im reminding everyone who hasn't voted yet to get to the polls and vote. Your vote does count so please vote. Thank you

View Diet Calendar, 03 November 2020:
2257 kcal Fat: 177.25g | Prot: 111.53g | Carbs: 63.96g.   Breakfast: Litehouse Foods Hatch Chile Ranch Dreassing, Chicken Meat and Skin (Roasting). Lunch: Signature Farms Café Bowl Chef Salad. Dinner: Slim-Fast Keto Fat Bomb Caramel Cup, Litehouse Foods Big Blue Dressing and Dip, Chicken Meat and Skin (Roasting). Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Cup, Enlightened Red Velvet Ice Cream, Extra Virgin Olive Oil, Liberty Bio Science Ultra Omega-3, Qunol Ultra Coq10, Extra Virgin Olive Oil. more...
3610 kcal Exercise: Elliptical lvl 12 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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