Weigh In record (no journal entry) for 03 November 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2527 kcal
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Fat: 76.62g | Prot: 71.11g | Carbs: 402.10g.
Breakfast: DM Bio Reis Drink Calcium, Honig, Ener Bio Glutenfreie Haferflocken, Aldi Bio Chia Samen, Aldi Cashewkerne, Clementinen, Banane. Lunch: Real Quality Vegetarische Pizza , Pizza mit Gemüse. Dinner: Olivenöl, Gurke (Geschält), Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini. Snacks/Other: DM Bio Reis Drink Calcium, Honig, Aldi Cashewkerne, DM Leinsamen Geschrotet , Garden of Life Raw Meal, Banane. more...
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Gaining 0.3 kg a Week
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