Elias araya's Journal, 03 Nov 20


View Diet Calendar, 03 November 2020:
1653 kcal Fat: 67.42g | Prot: 179.77g | Carbs: 75.32g.   Breakfast: Huevo Frito sin Grasa, Loncoleche Protein Milk Cappuccino, Manzana, Kiwi, Quinoa (Cocida). Lunch: Agrosano Berros Hidroponicos, Lechuga, Huevo Duro, Carne de Pavo. Dinner: Pechuga de Pollo. Snacks/Other: Soprole Yogurt Protein +, Tostaduria Talca Coco en Lonjas, Quaker Barra Nutmix. more...

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Elias araya's Weight History


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