Weigh In record (no journal entry) for 03 November 2020
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70.3 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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175 kcal
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Fat: 3.45g | Prot: 15.15g | Carbs: 20.09g.
Breakfast: Café com Leite Integral. Lunch: Couve-de-Folhas, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.9 kg a Week
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alineprado01's Weight History
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