View Diet Calendar, 03 November 2020:
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711 kcal
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Fat: 19.29g | Prot: 49.82g | Carbs: 86.86g.
Breakfast: Optimum Nutrition Protein Shake, Apples (without Skin) , Hard-Boiled Egg . Lunch: House Salad, Moong Dal, Masoor Dal, Boiled Rice Boiled Rice (Basmati). Dinner: Guavas , Homemade Indian Lassi Salted. Snacks/Other: Tea with Milk and Sugar. more...
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mynakhan007's Weight History
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