Weigh In record (no journal entry) for 03 November 2020
|
102.5 kg
Lost so far: 11.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1819 kcal
|
Fat: 83.01g | Prot: 124.00g | Carbs: 160.68g.
Breakfast: Sadia Bacon em Cubos, Ovo. Lunch: Friboi Picanha, Swift Bife Ancho, Salada de Folhas, Camil Arroz Branco. Snacks/Other: Integralmedica Dark Bar Salted Caramel com Amendoim, Hortifruti Salada de Frutas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anderson Campos's Weight History
|