Weigh In record (no journal entry) for 03 November 2020
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1649 kcal
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Fat: 57.91g | Prot: 65.64g | Carbs: 224.30g.
Breakfast: St Hubert Oméga 3, Herta Tendre Noix Supérieur, Jus de Pamplemousse Fraîchement Pressé, Elephant Infusion Agrumes, Carrefour Bio Confiture de Myrtilles, Pain de Mie. Lunch: Poires, Marie Petites Escalopes de Volaille et Penne. Dinner: Quiche Maison, Soupe de Légumes. Snacks/Other: Pomme, Café Expresso, Clémentines. more...
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Losing 3.2 kg a Week
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Nanouron67's Weight History
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