ekanovitajuli22's Journal, 03 Nov 20


View Diet Calendar, 03 November 2020:
1206 kcal Fat: 53.92g | Prot: 61.65g | Carbs: 110.64g.   Breakfast: Yakult Yakult, HiLo School. Lunch:  Ayam Goreng. Dinner:  Ayam Goreng,  Mie Ayam,  Telur Orak-Arik, ABC Saus Sambal , BonCabe Sambal Tabur, My Roti Roti Tawar Funwari Gandum,  Chia Seed. Snacks/Other: SuperIndo Kerupuk Seblak, Keripik Pisang. more...
2238 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ekanovitajuli22's Weight History


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