Weigh In record (no journal entry) for 03 November 2020
|
45 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1524 kcal
|
Fat: 54.12g | Prot: 61.76g | Carbs: 201.35g.
Breakfast: Творог 18%, Банан. Lunch: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Красные Яблоки. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anelyasss07's Weight History
|