Weigh In record (no journal entry) for 03 November 2020
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68.3 kg
Lost so far: 36.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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644 kcal
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Fat: 23.41g | Prot: 38.91g | Carbs: 63.49g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Nestlé Naturnes Petits Pois Jambon, Blanc d'Oeuf Cuit. Dinner: Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Oeuf, Carrefour Sauce Crudités Light Fines Herbes, Carottes, Liebig Légumes et Vermicelles. Snacks/Other: Kinder Schoko-Bons. more...
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Gaining 0.6 kg a Week
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