Weigh In record (no journal entry) for 03 November 2020
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61.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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142 kcal
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Fat: 2.26g | Prot: 29.37g | Carbs: 0.75g.
Dinner: Дома Куриный Бульон из Грудки. more...
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steady weight
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