Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tagresk
Journal
03 Nov 20
tagresk's Journal, 03 Nov 20
tagresk's Profile
|
< Previous Entry
|
Next Entry >
Gotten fat , well my anxiety got the better of me so now , im back on the weight loss journey again
87 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2020:
1687 kcal
Fat: 96.46g | Prot: 104.81g | Carbs: 102.20g.
Breakfast:
Hellmann's Real Mayonnaise, I&J Light & Crispy Crumbed Hake Fillet Portions, Hard-Boiled Egg.
Dinner:
White Bread , Cooked Lentils, Chicken Thigh.
more...
2412 kcal
Exercise:
Crossfit - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
17 Supporters
Support
Comments
Wish you nothing but the best💕💕 anxiety is crippling
03 Nov 20 by member:
SonwabileSnow
Thank you for the support sonwabilesnow
03 Nov 20 by member:
tagresk
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tagresk's Weight History
View Complete History