Weigh In record (no journal entry) for 03 November 2020
|
61 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
588 kcal
|
Fat: 33.86g | Prot: 27.93g | Carbs: 43.77g.
Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Apetina Fetaost Classic, Olivolja, Smör, Rödkål, Blandad Sallad, Omega Laxfilé. Snacks/Other: Cloetta Skumtomte. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|