ChawreVakil's Journal, 03 Nov 20

Morning First Meal

View Diet Calendar, 03 November 2020:
1821 kcal Fat: 45.89g | Prot: 197.89g | Carbs: 178.78g.   Breakfast: 1.91 - Water, 1.41 - Fruit Juice Or Salad, 1.12 - Morning Coffee, 1.13 - Morning Suppliments, 1.14 - Coffee Between Workouts, 1.15 - Warm Water During Another WorkOut, 1.21 - Green Smoothie, 1.22 - Chia And Holy Basil, 1.31 - Protein Supplement - Soy, 1.32 - Customised Dry Fruit Laddoo, 1.33 - Apricot And Walnut, 1.11 - Morning Warm Water. Lunch: 2.1 - Legumes Chat wef 18.10.2020 Sprouted, 2.2 - Green Salad, 2.3 - Fresh Lemon Juice, 2.4 - Seeds Mixed Chatany, 4.92 - Chicken Skinless Drumsticks - SMauShinde, 2.6 - Water. Dinner: 4.4 - Dinner Time Protein - Casein, 4.92 - Chicken Skinless Drumsticks - SMauShinde, 4.1 - Mixed Vegetables Boiled - 27.10.2020, 4.2 - Lemon Juice. Snacks/Other: 3.1 - Noon Suppliments, 3.2 - Water. more...
1832 kcal Exercise: Google Fit - 24 hours. more...



     
 

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