Weigh In record (no journal entry) for 03 November 2020
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1586 kcal
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Fat: 50.46g | Prot: 89.42g | Carbs: 190.15g.
Breakfast: Pickwick Rooibos Thee, Aldi Zoetjes, Milsani Volle Yoghurt. Lunch: Becel Boter, Smeerkaas, Bruine Boterham, Douwe Egberts Chocolademelk uit de Automaat. Dinner: Unox Knakworst , Unox Stevige Erwtensoep. Snacks/Other: AH Gemengde Zoete Drop, AH Gemengde Zoete Drop, Campina Karamelvla, AH Tuinbonen Extra Fijn, AH Kabeljauwfilet. more...
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Gaining 1.4 kg a Week
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fenniewezeman's Weight History
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