Weigh In record (no journal entry) for 03 November 2020
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102.7 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1020 kcal
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Fat: 61.05g | Prot: 50.36g | Carbs: 66.40g.
Breakfast: Помидоры, Хлеб Бородинский, Авокадо Авокадо, Зеленая Линия Сыр Мягкий Моцарелла. Lunch: Салат из Помидоров и Огурцов, Курица Вареная, Картофельное Пюре. more...
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Losing 4.9 kg a Week
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